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Correct timing to take water


Correct timing to take water  ????
>
>  Correct timing to take water, will maximize its effectiveness to Human
body.
>  Two (02) glass of water - After waking up -  Helps activate internal
organs
>  One (01) glasses of water  - 30 minutes before meal - Help digestion
>  One (01) glass of water - Before taking a bath - Helps lower blood
pressure
>  One (01) glass of water - Before sleep  - To avoid stroke or heart attack
> Please pass this to the people you know about.......

                                                                        

  • source: from forwarded mail

 
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